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josiahigono
Nov 12, 20225 min read
The Narcissists Among Us
Josiah Igono, PhD We have all likely worked with a narcissist, had to deal with one in leadership, or have seen them all over TV and...
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josiahigono
Oct 28, 20221 min read
THE AMAZING SECRET OF ANCIENT RABBIS
Josiah Igono, PhD If you are like me, you love learning. You love reading, and you've likely heard the phrase readers are leaders… and...
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josiahigono
Oct 12, 20222 min read
The 5 Levels Of Performance
by Josiah Igono, PhD, CSCS As an athlete, we all perform from different levels. It is all based on our mindset. Today I wanted to share...
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josiahigono
Aug 12, 20222 min read
Ramifications of Performance
What are the most significant positive and negative issues that could arise from further research surrounding performance psychology...
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josiahigono
Aug 12, 20221 min read
Goal Setting
What factors are most important for setting and maintaining goals that lead to the achievement of success? From a performance improvement...
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josiahigono
Aug 12, 20222 min read
Burnout
Smith's Cognitive-Affective Stress Model of burnout along with the work of many other researchers conceptualizes burnout as a response to...
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josiahigono
Aug 12, 20222 min read
Team Cohesion
The relationship between team cohesion and success is almost always positive, and research indicates that group cohesion is increased as...
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josiahigono
Aug 12, 20222 min read
Is It All In Your Head?
Considering the theory of functional equivalence and the neurocognitive explanation, is imagery effective for performance improvement or...
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josiahigono
Aug 12, 20222 min read
Mental Skills Training
Why is psychological skills training important? Why is it typically ignored by most people especially those who work in performance...
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josiahigono
Aug 12, 20222 min read
Self-Efficacy
Self-efficacy is one of the most important constructs to affect achievement. Efficacy can affect both individuals and groups and can be...
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josiahigono
Aug 12, 20222 min read
Increasing Motivation
Methods for increasing self-determination and self-efficacy include modifying the social context, increasing the motivational climate,...
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josiahigono
Aug 12, 20222 min read
Target Framework
How are motivational climate and motivational orientation linked? Why is this link significant? Within the achievement motivation...
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josiahigono
Aug 12, 20222 min read
Achievement Motivation
Nicholls' and Dweck's models for achievement motivation are each supported by considerable amounts of research. Which of these theories...
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josiahigono
Aug 12, 20221 min read
Attention & Training
Is it possible to improve concentration, attentional focus, or situational awareness through training? Is it possible to improve...
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josiahigono
Aug 12, 20222 min read
Human Limits
Our limited attentional capacity affects our behavior in competitive or performance environments, work environments, and everyday life....
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josiahigono
Aug 4, 20222 min read
Can Anxiety Be a Good thing?
Although there are several theories proposed to describe the anxiety/performance relationship, it is yet unclear if anxiety is solely...
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josiahigono
Aug 4, 20222 min read
Don’t Get Emotional
Emotion influences the thoughts and behavior of people in performance settings with a person's underlying emotional processes being...
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josiahigono
Aug 4, 20223 min read
Personality and Performance
There are several major theoretical approaches to understanding personality development. There are several major theoretical approaches...
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josiahigono
Aug 4, 20222 min read
Expertise and Broadbrushing
Several factors influence either expert performance or the development of expertise. Is personality, genetics, luck, or some other factor...
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